3 weeks to a healthier you
Do you want to be healthier? Feel healthier? Look healthier?
Join Dr. Karen for this life-changing program...3 weeks to a healthier you!
By making simple lifestyle changes, and choosing whole plant-based foods, you can enjoy eating without counting calories. Or macros. Or points.
Dr. Karen's in-depth, personalized, 3-week program will set you up for success by giving you the knowledge, tools, confidence, and motivation needed for your journey to a healthier you!
Included in the 3 week program fee of only $149:
Weekly shopping lists and menus.
Twice weekly virtual live group coaching sessions.
Virtual live events such as fitness, cooking, or shopping demonstrations.
Meal planning guides, recipes, and tools to create your own.
Strategies for long term success, including managing family meals, holidays, eating out, etc.
24/7 group support in a private Facebook group, where you can get your questions answered, and share tips, recipe ideas, motivation, and wins!
Enjoy ongoing access to our community Facebook group for comaraderie & peer support.
In just 3 weeks, you will
- look and feel healthier
- be more confident
- establish new healthy lifestyle habits & strategies
- be on the path to meeting and maintaining your long-term health goals!
Commit to yourself and let's get you started on your way to a healthier you!