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Wellness & Lifestyle

"The greatest medicine of all is teaching people how not to need it.” -Hippocrates

a healthier you

a healthier you

Be healthier!

Feel healthier!

Look healthier!

By making simple lifestyle changes, and choosing whole plant-based foods, you can enjoy eating without counting calories. Or macros. Or points. 

appletizer and green smoothie

Start your day with an 'apple-tizer' and a green smoothie!​

Check out Dr Karen's deliciously healthy plant-based recipes!

Natural Products & Supplements (We       this stuff!)



Ask us to sample these incredible plant-based all-natural skincare products available in our office!  Combining the amazing benefits of oil and water, the serums and hydrosouls are some of our most popular evanhealy products!


Carlson Labs

We carry exceptionally high quality products from Carlson Labs, well-known for pure, quality, award-winning vitamins, minerals, fish oils, and other nutritional supplements.

Mother and Baby

Wellness & Health Maintainence

At Family First, we strongly believe that wellness is the focal point of health care. In order to promote wellness, we encourage our patients to be proactive in their care, and we require regular wellness visits for adults and children.


Wellness visits provide important opportunities to monitor general health, complete routine preventative health screenings and lab work, administer immunizations, and complete any health forms required for school or employment. 

The greatest wealth is health!

Interested in more of Dr. Federici's perspective, health tips, and lifestyle advice?
Take a look at her recipe blog and read what our patients have been talking about!

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