Wellness & Lifestyle

"The greatest medicine of all is teaching people how not to need it.” -Hippocrates

 
 

a healthier you

Do you want to be healthier??

Join Dr. Federici for this life-changing program. 

3 weeks to a healthier you!

Be healthier!

Feel healthier!

Look healthier!

By making simple lifestyle changes, and choosing whole plant-based foods, you can enjoy eating without counting calories. Or macros. Or points. 

Dr. Federici's in-depth, personalized, 3-week program will help you get started and stay on track with tools, coaching, motivation, and inspiration. We set you up for success by giving you the knowledge, confidence, and motivation needed for your journey to a healthier you! 

Untitled%20design_edited.png

Start your day with an 'apple-tizer' and a green smoothie!​

Included in the 3 week program fee of only $149:

  • Twice weekly (or more!) virtual group coaching sessions provide guidance, discuss health topics, and answer questions.

  • Invitation-only virtual live events such as fitness, cooking, or shopping demonstrations. 

  • Meal planning guide, recipes, & shopping lists provided; receive help with creating your own. 

  • Learn how to create new habits, and find strategies for long term success.

  • Engage with the group in a private Facebook room during the program, sharing tips, recipe ideas, and motivation! 

  • Ongoing peer support within our Facebook group, a healthier you

In just 3 weeks, you will look and feel healthier, you will establish new healthy lifestyle habits, and be on the path to meeting and maintaining your long-term health goals! Commit to yourself and let's get you started on your way to a healthier you!

Natural Products & Supplements (We       this stuff!)

 
evan_healy_atelier_dore_1-660x425.jpg

evanhealy

Ask us to sample these incredible plant-based all-natural skincare products available in our office!  Combining the amazing benefits of oil and water, the serums and hydrosouls are some of our most popular evanhealy products!

Carlson-Labs-Super-Daily-D3-Baby-0.35-oz

Carlson Labs

We carry exceptionally high quality products from Carlson Labs, well-known for pure, quality, award-winning vitamins, minerals, fish oils, and other nutritional supplements.

Mother and Baby

Wellness & Health Maintainence

At Family First, we strongly believe that wellness is the focal point of health care. In order to promote wellness, we encourage our patients to be proactive in their care, and we require regular wellness visits for adults and children.

 

Wellness visits provide important opportunities to monitor general health, complete routine preventative health screenings and lab work, administer immunizations, and complete any health forms required for school or employment. 

The greatest wealth is health!

Interested in more of Dr. Federici's perspective, health tips, and lifestyle advice?

Take a look at our blog and read what our patients have been talking about!