Wellness & Lifestyle

The greatest medicine of all is teaching people how not to need it.” -Hippocrates


a healthier you

Do you want to be healthier??

Join Dr. Federici for this life-changing program. 

3 weeks to a healthier you!

Be healthier!

Feel healthier!

Look healthier!

By making simple lifestyle changes, and choosing whole plant-based foods, you can enjoy eating without counting calories. Or macros. Or points. 

Dr. Federici's in-depth, personalized, 3-week program will help you get started and stay on track with daily coaching, motivation, and inspiration. We set you up for success by giving you the knowledge, confidence, and motivation needed for your journey to a healthier you! 

Start your day with an 'appletizer' and a green smoothie!​

Included in the 3 week program fee of only $149:

  • A one-on-one virtual health consultation with Dr. Federici to develop personal health goals and strategies. 

  • Weekly virtual informational luncheons via Zoom, with new health topics each week, and Q&A sessions. 

  • Invitation-only virtual live events such as fitness, cooking, or shopping demonstrations. 

  • Meal planning guides, recipes, and shopping lists, and tools to create your own! 

  • Strategies for long term success, including managing family meals, holidays, eating out, etc. 

  • Engage with the team in a private online forum during the program, featuring tips, recipe ideas, and motivation! 

  • Enjoy ongoing access to our Facebook group for ongoing peer support. 

In just 3 weeks, you will look and feel healthier, you will establish new healthy lifestyle habits, and be on the path to meeting and maintaining your long-term health goals! Commit to yourself and let's get you started on your way to a healthier you!

Yes, I want to be healthier! Sign me up!
 3 weeks to a healthier you

To register for the upcoming session, please enter the following information, and then click Submit.


If you would like to register and pay now via Paypal,

simply click the Buy Now button below 

Natural Products & Supplements (We       this stuff!)



Ask us to sample these incredible plant-based all-natural skincare products available in our office!  Combining the amazing benefits of oil and water, the serums and hydrosouls are some of our most popular evanhealy products!


Carlson Labs

We carry exceptionally high quality products from Carlson Labs, well-known for pure, quality, award-winning vitamins, minerals, fish oils, and other nutritional supplements.

Mother and Baby

Wellness & Health Maintainence

At Family First, we strongly believe that wellness is the focal point of health care. In order to promote wellness, we encourage our patients to be proactive in their care, and we require regular wellness visits for adults and children.


Wellness visits provide important opportunities to monitor general health, complete routine preventative health screenings and lab work, administer immunizations, and complete any health forms required for school or employment. 

The greatest wealth is health!

Interested in more of Dr. Federici's perspective, health tips, and lifestyle advice?

Take a look at our blog and read what our patients have been talking about!

© 2020 by Family First Physicians


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